Workouts:Spring/Summer 2017


Swimming with Jonathan Caron:

· Tuesday and Thursday, at 6am.

· Rates to be set by Jonathan.

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Training with Kevin Cutjar:

SWIM     5 Week Clinic - June 6th to July 6th - Tu/Th mornings 6-7am. Master style workouts with freestyle focus for triathletes.

Limited lane space so confirm your attendance ASAP. Must be Penticton tri club member, so anyone in the indoor cycling program is covered.                     $75.00* 

*Friday morning lake sessions will be added late June/early July, pending water temp.


Suits triathletes or Fondo/Fitness cyclists. Tuesday or Thursday evening, depending on ability/speed/experience (one night or the other). I'll let you know which night as soon as we firm up who is in the program - so please REPLY asap, if you'd like to attend. 5.30pm from the Bike Barn. May-Thru-Aug, $30/month* (tax incl) 


5.30pm Wednesday at or from the PenHi Track, depending on the workout structure. This program is designed for triathletes and will be tailored to athletes' upcoming events. May Thru Aug. $30/month* (tax incl)  

Space will be limited, so if you're interested, please let me know ASAP.

*Fees - do not apply to TW coached athletes on monthly training program.

*See for more info and registration




Sat, May 12th, 2018, @11:00am- 03:00PM
Barley Mill Pub Bare Bones Duathlon