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Recent blog posts

Thursday July 9th Ride

Posted by on in Training

This week, we will be doing something a little different. We will be meeting at the reserve gas station at 5:30. You can park in the Home Hardware Parking lot if there isn't any parking at the channel. 

This weeks ride will be supported, as it will be a little longer than our usual ride. We will have water, and pump/tools/etc. If you want any other fluids, If you could bring those extra bottles with you to put in the vehicle. The route will go up and over green mountain to the bottom of yellow lake. Up yellow and back down the highway, through Kaledon and back to the start. The ride will be about 65km in total with some good climbing. We will be leaving at 5:30 sharp, and plan to be 2.5-3 hrs total time. For anyone wanting to do a shorter ride, you can climb to apex ranch and check in with the support car, and then return to Penticton IF there are,  2 or more wanting to do this option. I don't want anyone riding by themselves, especially on that road.

Swim Naturally

Posted by on in Uncategorized

“Swim Naturally”

Open Water Clinic + Swim Event

Thursday June 25 ride

Posted by on in Training

Leave 5:30pm from Bad Tattoo.  Head out to Crescent Beach.  Then up Peach Orchard, right on Switchback, up to Logie for a Tour de Summerland.  On the way back, up to the top of Husula.  Be sure to have fluids, as it will be hot! bl

Thursday June 11 ride

Posted by on in Training

Tonight's ride will be out towards Painted Rock/Indian Rock. We will head out as a group together to Hillside winery for warmup. From there we will go out to Painted rock. Faster riders can make their way to the Chute Lake Turn, regrouping a Painited Rock around 50min mark. From Pained rock home, will be a 20km Time Trial effort. Staggered starts so we all finish around the same time.

Make sure you bring lots of fluids!

Monthly Triclub meeting, Tuesday June 2, 7pm

Posted by on in Events

The next Triclub meeting takes place on Tuesday, June 2nd, at 7pm.  New LOCATION, at 1566 Penticton Avenue, the home of Gary Scatchard and Shelie Best.  wine will be served, and hopefully the weather will be favorable, permitting us to sit on the deck to discuss club topics:

  • design of the next club cycling jersey
  • club rides continue on Thursday nights
  • club track run workouts continue on Wednesday night
  • club team participation at Great White North, and ...
  • swim workouts in Okanagan Lake
  • volunteers for Challenge
  • group discount for swim passes; only monthly; renewal in September.
  • new topics ???

See you Tuesday night. 

News

The 2015 Boston Pizza Jr. Triathlon is being held at 7am, Saturday, July 18 at Rotary Park in Penticton, BC.  See "Races" tab for race info and registration, and Online registration. 

Events

Thu, Jul 9th, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Thu, Jul 16th, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Sat, Jul 18th, 2015, @5:45am- 01:30PM
Boston Pizza Junior Triathlon
Sun, Jul 19th, 2015
Three Lakes Peach Classic Triathlon
Thu, Jul 23rd, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Sat, Jul 25th, 2015, @6:00am- 03:30PM
Supported Ride of Challenge course
Thu, Jul 30th, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Thu, Aug 6th, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Thu, Aug 13th, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Thu, Aug 20th, 2015, @5:30pm- 07:30PM
Club Cycling Workouts
Triathlon BC

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